WHERE WELLNESS MEETS SCIENCE

BRANYAN, QLD
Are you ready to transform your life?

What Is a Sound Bath?
A sound bath is a meditative experience where participants are "bathed" in sound waves produced by instruments such as crystal singing bowls, gongs, chimes, and Tibetan bowls. These instruments emit frequencies that interact with the body and brain on a deep level, helping to guide participants into a relaxed, meditative state—without the need for physical movement or verbal processing.
Unblocking Locked Emotions
During a sound bath, the body can enter a state of deep relaxation that bypasses mental resistance. This allows emotions that have been trapped—whether from past trauma, grief, or unspoken stress—to safely surface and release. Some participants report spontaneous emotional responses during or after a session, such as crying, laughter, or vivid insights.
This isn’t about re-living pain, but rather allowing it to move through and out of the body in a supported, non-verbal way.

In a world of constant stimulation, silent meditation offers a gentle return to yourself. Carving out even a few minutes of quiet stillness during your day can calm an anxious mind, reduce stress hormones, and create space between you and your thoughts.
In silence, we reconnect with our breath, our body, and the subtle rhythm of life that’s often drowned out by busyness. Whether it's a seated meditation or simply closing your eyes and pausing for a moment at your desk, these small acts of presence can ground you, boost clarity, and enhance emotional resilience.
Stillness doesn’t mean nothing is happening—it means you're allowing everything to settle so you can see what truly matters.




WHO IS THIS FOR?
This session is for anyone ready to soften, open their heart, and connect with higher guidance. If you’ve been holding emotional tension or craving a gentle yet powerful reset, this crystalline journey will help you release what no longer serves and invite in clarity, love, and expansion.
WHAT CAN YOU EXPECT?
Over 90 beautiful minutes, we’ll weave the high frequencies of crystal singing bowls, Himalayan bowls, and gongs with the energetic support of Rose Quartz (unconditional love) and Amethyst (intuition & spiritual clarity). You’ll be guided through a heart-opening sound journey that invites healing, expansion, and inner stillness. This is a deeply restorative, feminine-spirited session that blends sound medicine with crystal energy, creating a sacred space for reflection and awakening.
TYPICAL OUTCOMES
Emotional softening and heart opening- Energetic cleansing and spiritual clarity-release of tension and emotional residue-nervous system reset and deep relaxation - Enhanced intuition and inner peace

WHO IS THIS FOR?
This session is for anyone feeling scattered, overwhelmed, anxious, or simply longing to return to a sense of stability and inner strength. Perfect for those navigating big changes, busy minds, or end-of-year fatigue. This grounding journey is your invitation to drop back into your body and reconnect with the Earth beneath you.
WHAT CAN YOU EXPECT?
Over 90 soothing minutes, you’ll be immersed in a powerful soundscape of low-frequency gongs, Himalayan bowls, and earthy tones designed to settle the nervous system and anchor your energy. The vibrations work deeply through the body, releasing tension, calming the mind, and creating a profound sense of rooted stillness. This experience is liking pressing the "reset" for your entire system.
TYPICAL OUTCOMES
Emotional release and nervous system reset - Reconnection with your own inner space - A sense of being supported and held - Restored energy and clarity - A nurturing environment that honours you

WHO IS THIS FOR?
This session is for anyone feeling out of balance, energetically “off,” or simply wanting to realign their inner system. Whether you're new to sound healing or a regular visitor, this journey offers a powerful way to clear stagnation, awaken vitality, and bring harmony back into your mind–body field.
WHAT CAN YOU EXPECT?
During this 90-minute immersive sound journey, each of the seven chakras will be gently activated through the frequencies of crystal and Himalayan singing bowls, gongs, and chimes. You’ll be guided through a layered soundscape designed to open, align, and harmonise your energy centres from root to crown, leaving you feeling clear, grounded, and radiant.
TYPICAL OUTCOMES
Realignment and balancing of the chakra system - Emotional clearing and increased vitality - Heightened inner awareness and intuition - Deep relaxation and nervous system regulation – A renewed sense of harmony and presence

1. Gratitude Shifts our Frequency
10.30 - 12.15pm
It opens our heart to resonance. And that's what this session is about: remembering your natural harmony and allowing your energy to recalibrate
2. Midday Nourisment
12.15 - 1.00pm
Causal nourishing lunch and community
3. Integration Hour
1.00 1:45 pm
Swimming, Sauna access, journaling Lounging outdoors, share your experiences
4. Surprise Gifts and Gratitude Symbols

1. Welcome and Intention
2:00 -2:15pm
Our intention is to open to Abundance
2. 9 D breathwork Journey - 70 min
2:15 - 3.30 pm
Inhale your worth. Exhale your doubt. Let the breath guide you into remembering your infinite capacity
3. Integration and Closing
3.30 - 4:00 pm
Let this abundance settle into your body, your cells, your breath
4. Light Refreshments
4:00 - 4:45 pm
4. Surprise Gifts and Gratitude Symbols
--Cost $ 100--

--Cost $ 160--
Discover a path to complete well-being with LOVEANDSOUND THERAPIES. Located in the heart of Branyan, we are dedicated to helping individuals achieve a balanced lifestyle through personalized coaching and holistic practices. Our expert coaches bring a compassionate, comprehensive approach to wellness that addresses the mind, body, and spirit. Whether you're seeking to improve physical health, mental clarity, or spiritual connection, our services are designed to support your personal growth and lead you towards lasting wellness.
Deeply soothing sound bath designed to release tension, calm your inner world, and bring your body back into harmony.
This candlelit sound journey invites you to soften, slow down and return to presence. Let healing frequencies wash through your being as you reconnect to the peace within.
A blend of gentle breath, soothing frequencies, and deep support for your heart.
Comfortable clothing - your authentic self is welcome
Water bottle and a journal and pen is optional.
A journal will be available for $10.00 at the door.
Yes. Do not bring anything extra.
Pregnant women MAY attend these sessions.
Please arrive 10 minutes early to get settled.
Tickets are non-refundable, but it is transferable to another person. ( please advise the facilitator). Please feel free to contact me to discuss possible issues.
Please inform the facilitator if you have any of the following conditions.:
Cardiovascular problems
Abnormally high blood pressure
Chronic respiratory conditions
History of seizures
Use of heavy medications
Severe mental illness
